Baby Safety

Keeping your baby safe starts with understanding safe sleep and knowing what to do when your baby won't stop crying.

Safer Sleep for Babies

Following safer sleep advice can help reduce the risk of Sudden Infant Death Syndrome (SIDS). The safest place for your baby to sleep is in their own cot or Moses basket in the same room as you for at least the first six months.

Remember to:

• Always place your baby on their back to sleep.
• Use a firm, flat mattress.
• Keep the cot clear of pillows, toys, bumpers and loose bedding.
• Keep your baby smoke-free.
• Avoid your baby getting too hot.
• Never sleep with your baby on a sofa or armchair. [

Never Shake a Baby

All babies cry, and sometimes it can feel overwhelming. If you are struggling, remember:

It's OK to walk away for a few minutes if your baby is safe.

Never shake a baby. Shaking can cause serious and life-changing injuries, including brain damage, blindness and, in the most severe cases, death.

If you feel stressed or overwhelmed:

• Place your baby safely in their cot.
• Take a few moments to calm yourself.
• Ask a trusted friend or family member for help.
• Speak to your health visitor, midwife or GP for support.

Further Information and Support

The Lullaby Trust provides trusted advice on safer sleep, reducing the risk of SIDS and keeping babies safe.

• The Lullaby Trust - Safer sleep guidance for parents and carers and information on coping with crying and creating a safe sleep environment

ICON - Babies Cry, You Can Cope

• Icon -  Advice and support for parents and carers on coping with crying babies

NHS

• NHS - Information on baby sleep, parenting support and reducing the risk of SIDS.